Blog

The Science of AI-Powered Calorie Counting

Published on nutrition technology

Explore how artificial intelligence is revolutionizing nutrition tracking, from computer vision algorithms to machine learning models trained on millions of food images. Learn about the technology powering accurate calorie counting from photos and how it compares to traditional tracking methods.

Nutrition Tracking Best Practices

Published on health and wellness

Discover strategies for effective nutrition tracking, including consistency tips, portion size estimation, and how to use nutrition data to achieve your health goals. Learn how AI-powered tools can simplify the tracking process and improve adherence.

Understanding Macronutrients

Published on nutrition education

A comprehensive guide to macronutrients—protein, carbohydrates, and fats—and their roles in health and wellness. Learn how tracking macronutrients alongside calories can help you optimize your nutrition for specific health and fitness goals.